I’ve designed my doula care program to provide you with continuous support throughout your pregnancy and birth journey. With a focus on personalized care and evidence-based practices, we are committed to helping you have a positive and empowering birth experience. My support includes:

Monthly Consultations: I will meet with you once a month during your pregnancy to provide emotional support, answer any questions you may have, and offer guidance on various aspects of pregnancy, childbirth, and postpartum care. These consultations will ensure that you feel informed, supported, and empowered throughout your pregnancy journey.

Birth Preparation Sessions: Iwill conduct three comprehensive birth preparation sessions with you and any partner to help you understand the different stages of labor, discuss coping techniques, practice comfort measures, and create a customized birth plan that reflects your preferences and values. These sessions will help equip you with the knowledge and tools to confidently navigate your birth experience.

In-Person Birth Place Support: Starting at 37 weeks of pregnancy, as your doula I will officially be "on call" for your birth. Once labor comes, we will be at your side and guiding you through it. Iwill provide knowledge, techniques, reminders, and attention to you until you no longer require us.

Birth Reflection Sessions: After your birth, I will provide one birth reflection session to process your birth experience, celebrate your achievements, and address any emotions or questions that may arise. This session is designed to support your emotional well-being and help you integrate your birth experience into your postpartum journey.

In addition to these core services, hiring me as your doula includes benefits such as:

• Unlimited email/text support throughout your pregnancy and up to 6 weeks postpartum

• Meet ups for lunch or coffee

• Photo/video of your birth journey as requested

• Breastfeeding support via email/phone until 6 weeks

• Same day remote appointments if induction/cesarean indications develop

I am an experienced lactation counselor who is trained and certified in lactation management. I offer both in-person and remote consultations to accommodate your needs and preferences.

During lactation consultations, I will assess your breastfeeding technique, provide guidance on proper latch and positioning, offer tips for increasing milk supply, address any concerns or challenges you may be facing, and provide education on breastfeeding best practices.

I provide individualized care and support, taking into consideration your unique circumstances and needs. I also strive to create a safe and supportive environment where you can openly discuss any concerns or challenges you may be experiencing, and you and I will work together to develop a personalized breastfeeding plan that meets your goals and expectations.

At this time only private sessions are offered. Check back soon for upcoming classes!